Nutrition
2024 Year in Review
Celebrating 2024. Celebrating Your Support. What a year NutritionFacts.org had! Our successes, output, and outreach in 2024 are
7 days ago
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Insights That Move You
From strength training and smart nutrition to recovery, wellness, and daily habits — our articles are packed with actionable tips and powerful ideas. Dive into expert-written content and empowering videos designed to educate, inspire, and guide you toward a healthier, stronger lifestyle.
Nutrition
Emergence, Dangers, and Preventive Measures
In the United States in January 2025 alone, approximately 20 million commercially-raised birds, mostly egg-laying hens, were affected
2 weeks ago
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Nutrition
Foods That Disrupt Our Microbiome
Eating a diet filled with animal products can disrupt our microbiome faster than taking an antibiotic. If you
2 weeks ago
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Nutrition
Your Key to Body Image Freedom
I was 13 when I went on my first diet. I had been struggling with my weight for
2 weeks ago
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Nutrition
The real way to boost testosterone naturally
Reviewed by Denise Asafu-Adjei, M.D., MPH A few years back, PN co-founder John Berardi, PhD, posted a shirtless
2 weeks ago
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Nutrition
Menopause Weight Gain: What Actually Works
Reviewed by Helen Kollias, PhD and Brian St. Pierre, MS, RD At some point in my mid-40s, the
2 weeks ago
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