Nutrition
Prunes: Nature’s Answer to Constipation
Prunes, figs, and exercise are put to the test as natural home remedies for constipation. The act of
3 weeks ago
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Insights That Move You
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Nutrition
The DNA-Damager in Fried Foods
Glycidol may help explain why people who eat fried foods get more cancer. “The main purpose of frying
3 weeks ago
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Nutrition
Building an Anti-Inflammatory Diet
What does an anti-inflammatory diet look like? “Intervention studies to enhance healthy ageing need appropriate outcome measures, such
4 weeks ago
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Nutrition
What Foods Trigger Inflammation?
Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst? Excessive
1 month ago
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Nutrition
Do Pomegranates Live Up to Health Claims?
Pomegranates are put to the test for weight loss, diabetes, COPD, prostate cancer, osteoarthritis, and rheumatoid arthritis. The
1 month ago
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Nutrition
Fighting Cancer with Whole Plant Foods
The foundation of cancer prevention is plants, not pills. “The vast majority of cancer research is devoted to
1 month ago
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