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Nutrition

The DNA-Damager in Fried Foods

Glycidol may help explain why people who eat fried foods get more cancer. “The main purpose of frying

Nutrition

Building an Anti-Inflammatory Diet

What does an anti-inflammatory diet look like? “Intervention studies to enhance healthy ageing need appropriate outcome measures, such

Nutrition

What Foods Trigger Inflammation?

Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst? Excessive

Nutrition

Can It Lower Your Cancer Risk?

Does choosing organic over conventional foods protect against cancer? What are the effects of pesticides on cancer risk?