Mental Health
Using Self-Compassion to Help With Recurring Depression
Recurring depression is a challenge for many people. New research shows that a mindfulness-based therapy for depression may
2 weeks ago
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Mental Health
10 Ways to Cheer Someone Up Right Now
It’s safe to say that most people are having a tough time right now. Talking through your feelings
2 months ago
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Mental Health
10 Young Adults Transforming Mental Health
Ben Ballman (he/him/his) – Potomac, Maryland Ben Ballman is a senior at Winston Churchill High School in Rockville,
2 months ago
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Mental Health
3 Facts You Should Know About MHA’s Peer Partners Program
Mental Health America’s Peer Partners program is a peer-driven solution to ending isolation and social exclusion. This program
2 months ago
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Mental Health
10 tips for teachers to practice social emotional learning in the classroom
Teachers, aides, and others working with students have enough on their plates already. However, studies show that incorporating
2 months ago
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Mental Health
Policy wins and the X waiver: MHA recaps the 117th congressional session
As the new 118th Congress session begins, Mental Health America wants to take a moment to appreciate the
2 months ago
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