Nutrition
Heavy Metal, Headbanging, and Our Health
How might we moderate the rare but very real risk of headbanging? If you search for heavy metal
1 month ago
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Insights That Move You
From strength training and smart nutrition to recovery, wellness, and daily habits — our articles are packed with actionable tips and powerful ideas. Dive into expert-written content and empowering videos designed to educate, inspire, and guide you toward a healthier, stronger lifestyle.
Nutrition
Prostate Cancer and Mushrooms
What can reishi mushrooms, shiitake mushroom extracts, and whole, powdered white mushrooms do for cancer patients? “A regular
2 months ago
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Nutrition
Cancer Survival and Medicinal Mushrooms
Did the five randomized controlled trials of reishi mushrooms in cancer patients show benefits in terms of tumor
2 months ago
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Nutrition
Celebrating Native American Heritage Month with Chef Lois Ellen Frank, Ph.D.
In honor of National American Heritage Month, we are thrilled to share Chef Lois Ellen Frank’s Navajo Minestrone
2 months ago
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Nutrition
Plant-Based Hospital Menus
The American Medical Association passed a resolution encouraging hospitals to offer healthy plant-based food options. “Globally, 11 million
2 months ago
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Nutrition
3-MCPD in Refined Cooking Oils
There is another reason to avoid palm oil and question the authenticity of extra-virgin olive oil. The most
2 months ago
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